Full of Life Inc. is a social enterprise that offers cultural and wellness workshops for older adults in Ottawa. Our programs and events are designed to provide a sense of purpose for seniors and bring joy into their lives. 

Happy seniors raising hands


Our workshops are designed to build sharper minds, stronger bodies and happier souls. Full of Life Inc wants to empower the senior community in Ottawa by offering programs by encouraging them to stay active and keep learning!



Full of Life Inc. has partnered Salsa Babies Ottawa, to exclusive providers of the new Salsa Senioritas™ Latin dance program for seniors. This program is safe for seniors with low mobility and follows the safety guidelines of the Canadian Institute of Aging.

As a way of giving back we have partnered with Warrior Yoga, a not for profit organization that strives to make Yoga accessible to people in need of healing. Every yoga class offered through Full of Life Inc will help fund programs for marginalized groups in Ottawa.

Warrior Yoga
Senior Yoga Class
Salsa Senioritas
Dancing Through Life


Contact us to learn more about our business and to find ways to collaborate.

Let's make this world a better place for seniors!


River in Autumn

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